Tai Lopez – Tips On How To Elbow A Guy In The Face: Self-Defense For Females From Brazilian Jiu Jitsu Black Belt Rigan Machado

What is considered your best self-defense move? I did a little training session with Rigan Machado in my personal dojo today. He explained the elbow is the strongest part of the body to use to harm someone. So Tai Lopez, a very important thing to do when you’re defending yourself is to keep your hands open and use your elbows.

Ways To Elbow A Man Inside the Face: Self-Defense For Ladies Via BJJ Black Belt Rigan Machado

Tai Lopez, financier and Mensa member, shares why he checks out one brand-new publication a day